You decide what fits you best.
Do you want a more personalized support, as 1:1-coachingsessions?
Or do you want to take the steps by your own, through webinars, audio and workbooks?
Whatever you choose, my programs will give you the joyful movement you are looking for!
Online Courses
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From Burnout to Brilliance
Do you find yourself tirelessly striving for success while neglecting your own well-being? Are the constant demands of your high-pressure role taking a toll on your physical and mental health?
Join Josefins program from Burnout to Brilliance, where she supports and empower you to safeguard against stress through 8 simple steps.
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Next you
You have always had that drive, that desire but suddenly you lost the enthusiasm for things you used to love in your personal or professional life. In this step by step-method you get the keys to how you design the lifestyle you want in this chapter of your life.
Tell Me More!
“The coaching program Next YouÂ
gave me insight into how my reality, which I take for granted, is like a wheel that spins faster and faster.
I realize that I do not reflect on it, but only act. As a result, both dreams and imagination have disappeared from my agenda which is full of other people's expectations, fear of not catching up and short thoughts.
The coachingsessions gave me a space where it's okay to prioritize myself, make me think new thoughts and time to think about what I really want and where I'm really going."
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-Ă…sa/manager public authority
One to one Coaching
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Embark on a transformative journey with me! As an ICF-certified coach I will guide you through a proven and scientific method. I will give you a creative way of setting goals and unlocking your potential during our regular conversations, either by phone calls or digital meetings Insightful and exciting exercises and powerful questions will be addressed to your unique challenges and aspirations, providing tailored solutions.
Tell Me More!
“The trip we made together is like a sparkle, it makes noises and fizz!
My high pressure role and the current situation I’m in doesn’t enable big changes, but the program has certainly been SO helpful.
I have started a process for TRUE work life balance, more happiness and more wellbeing. Just with mindset shifts and small tweaks in my daily habits thanks to you!
Now I know how to mobilize ME, be more kind to my self, stand up for my sake because I have totally clarity in what’s good for me in the long run.
I know that I have to keep coming back to our our structured and motivational sessions, where I put focus on my desire, my goal and polish my action plan.
Johanna/Head of legal team
Team & Group Coaching
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Are you part of a high performing team?
Sometimes we don´t even reflect over the fact - because we live in a time when everyone is in a hurry and good enough is a rare approach to what has to be done.
After many years in high pressure roles and the need of perfection related to legal certainty I know how easy it is to never take time to reflect.
If you and tyour team want to find balance between peak performance, pleasure and reasonable expectations at work - give me a call!
My program will help you, your employees or collegues to find the keys to motivation, joy and a sustainable ambition - not only at work!
Tell Me More!“Timing is everything. When we started our coaching...
I was in a difficult time in the closure of companies and the splitting of a partnership. I was incredibly tired of being a consultant (since years back in time) but that was who I "became". Professional identity crisis, everything and nothing felt possible. I couldn't sort and didn't have the ability to change direction, even though it was clearly what I wanted. Did not have ability, self-esteem or self-confidence.
Our meetings sorted out what was important and important to let go. It was a bit like I had the pieces of the puzzle, but everyone was upside down. Josefin's ability to question, listen and still take a large place of participation is extremely valuable and quite unusual I think. The combination of a solid coaching education (+ of course all the experiences she has gathered in her journey) and her generosity in personal examples, without being too private, has given me direction, focus, belief in the possibility of being able to influence and desire.
These are big issues we have dealt with, at the same time laughed at banal details and sometimes cried over situations that need to be changed. I have learned so much. About life. About me. About how important it is to live now. Now!!"
-Linda Holster, producer and business developer at her company Studio Holster
Next You
Community
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Become a part of my community, Next You, where you get access to more tips and tools related to your new wellbeing and joyful lifestyle! Meet and chat with other women who wants more in life!
Join Here!
